EMOTIONAL LITERACY

Emotional literacy is relatively a new term and is based on Emotional Intelligence (the ability to process emotional information). The emotional processes such as the regulation of attention, pain, self-control, flexibility, reactions, empathy and self-awareness are dependent on the environment.

“Emotional Literacy is made up of the ability to understand your emotions, the ability to listen to others and empathize with their emotions, and the ability to express emotions productively. To be emotionally literate is to be able to handle emotions in a way that improves your personal power and improves the quality of life around you. Emotional literacy improves relationships, creates loving possibilities between people, makes cooperative work possible, and facilitates the feeling of community” (Steiner, 1997).

  • Set clear rules or guidelines for appropriate behavior.
  • Learn how to resolve conflicts.
  • Practice how to cooperate with others and enhance problem solving skills.
  • Extend your support and appreciation for others around you.

 

Tell the truth.

Respect each other.

Understand and accept others.

Share thoughts and things.

Treat others how you want to be treated.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s