Few years ago I was very interested in HAPPINESS. Used to read a lot what happiness means and how to be happy, it was in search of answers as to why people are not happy, why they tie their happiness to material things, and to people???
Well actually HAPPINESS comes from WITHIN.
Its just not a state but a way of living! YES, really!!!!
I got this book back in 2004 and the author wrote interesting ways through which people can bring in happiness in their lives.
In my pursuit to happiness I got interested in the idea of differences in males in females and specifically in married people and their happiness levels. Whether the happiness is tied to being married or remaining unmarried. I did a research along with my teacher Dr. Anjum Jehangir to explore the topic. It got published in JOURNAL OF SOCIAL SCIENCES & HUMANITIES (3rd in the contents).
Happiness is the way you think, feel and behave and how you attribute it to things and people and environment as well. Happiness is living a healthy life, thinking positive thoughts, doing things that cheer you up, helping people, being understanding and foremost finding it daily in small things.
LIVE HAPPILY AND DON’T WAIT FOR HAPPINESS TO COME TO YOU, RATHER MAKE YOUR OWN HAPPINESS.