“No one can make you feel inferior without your consent”. Eleanor Roosevelt.


Independent of your successes, failures or the opinion of others, the way you appreciate, value, accept yourselves is SELF-WORTH. Self-worth means that you have a favorable opinion of yourself and that you believe that you have a right to feel positive of yourself. And for doing so your actions, thoughts and beliefs are the milestones.


If you are experiencing or going through:


□       Low feeling.

□       Depression.

□       Mood swings.

□       Feeling bad about being judged by others.

□       Not able to control/handle situations.

□       Dissatisfied with self or life.

□       Feeling of helplessness.

□       Unable to maintain social life.


It means that you are having low self- worth and you need to take actions to improve it.


If you are having low self-worth, you certainly can change your current state.


  •   Only you are responsible for your success.
  •   It’s okay to make mistakes.
  •   Only you have control on your future.
  •  Positive thinking leads to positive actions.





Give meaning to your life and live a happy life.


Life is just not about indulging in and losing yourself in daily activities, work or responsibilities. If that happens you will be so tuck up in it that, a time comes you really do wonder, what you were you thinking? what led you to do this to yourself? and you are left miserable.


Try to figure out who you really are, what is your purpose your goal in life, what things you love doing, what motivates you, mobilizes you, what are the things that make you bounce.

You will find yourself once you go through the closet of thinking of who you really are. you will see how that changes your life forever. 

The same rut of life will bore you out one day, and you will be a mechanical piece going through different doors. In order to accomplish your dreams it is a necessary thing to get to know yourself , your aspirations and following your dream. You will come to now latter on what you have being missing all the while.


When you take on the journey to find yourself you will be analyzing yourself too, what you are, what roles you are playing in life, what things matters to you most, what makes you tick,  what are your eating habits, how you respond to fears, and accomplishments, what are your limits and which defense mechanisms you use. It will develop an insight in yourself, thus making you free from things that don’t matter much, that don’t lead you to your destiny. Leaving you more connected with your real self, you will find the center of everything within you. 

Take some time out for yourself, find a place that keeps you calm, where you can relax without interruptions or demands, and dive deep in yourself. Self discovery is  the perfect thing that you can do for yourself, it will enrich your life, making you plunge into positivity.   

“I can teach anybody how to get what they want out of life. The problem is that I can’t find anybody who can tell me what they want.” – Mark Twain.

“Resolve to be thyself; and know that he who finds himself, loses his misery.” – Matthew Arnold.

“Knowing yourself is the beginning of all wisdom.” – Aristotle.





Have you been feeling down lately. Worrying, what others think of you, and about the way you spend your life.

You really do need to focus here. See what words I used in above sentence “the way you spend your life”. It means it is your life, and no one has anything to do with it. Self worth comes from within, and no one else can fix it for you. And self worth is not linked to how rich you are, how much money you earn, how many cars you have, your social status, etc.


You cannot make anyone to be a judge on your behavior, your aspirations, your goals, your life. It is your own, and you have all the power to exercise it, the way you want it to. It is your own opinion about yourself that counts. Other peoples opinions can not be in any way the yard stick for your worth. The way you perceive yourself, what value you think you have in your own eyes, counts.

It is only this realization, that helps you in defining and understanding of your actions, your strengths and weaknesses, your attitude towards life in general.

“Your outlook on life is a direct reflection on how much you like yourself.” ~ Lululemon.

Only through reflecting, knowing your talents and taking control of your life, ignoring what others think of you, can lead you to your destiny, to a path that you think is best for you. Know that you are not here to impress or please anyone, or to dance on someone else’s tune. Seek affirmations of your attitude towards life, from yourself, as you alone knows what is best for you. Then take the path that is more enlightening for yourself, based on your own judgement, capabilities and desire.